how to make life decisions

Making big life decisions can be daunting. It means choosing a direction and perhaps giving up something that has become comfortable but ultimately unsatisfying or unrewarding. Today I wanted to talk about some ways to help you make life decisions…

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my current fitness routine

October 2019, I decided to renew my gym membership. And instead of running, I started to do strength training. I had no idea what I was doing but was starting to see some results. At the end of February this…

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reconnecting to our bodies

Our bodies are what carry us through our lives, but we don’t really take good care of them. Processed foods, no exercise, smoking, drinking, and so many other things we do are really bad for our bodies. We should be…

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how to become more organised

Being a freelancer for over four years now (!), taught me quite a lot on how to keep my shit together. So today, I thought I’d share some of the things I learned Start writing everything down Thoughts, ideas, reminders,…

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when should you work on your house?

‌Many‌ ‌of‌ ‌us‌ ‌have‌ ‌found‌ ‌ourselves‌ ‌spending‌ ‌more‌ ‌time‌ ‌in‌ ‌our‌ ‌homes‌ ‌than‌ ‌ever‌ ‌before‌ ‌this‌ ‌year.‌ ‌Why?‌ ‌Well,‌ ‌the‌ ‌coronavirus‌ ‌and‌ ‌‌Covid-19‌ ‌pandemic‌‌ ‌has‌ ‌spread‌ ‌across‌ ‌the‌ ‌world‌ ‌and‌ ‌has‌ ‌caused‌ ‌lockdowns‌ ‌in‌ ‌the‌ ‌vast‌ ‌majority‌ ‌of‌ ‌countries.‌ ‌During‌ ‌lockdown‌ ‌periods,‌…

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practical ways to get ready for autumn

Autumn is official and those nice warm summer evenings have disappeared, at least for now. But this is still an exciting season. Trees with beautiful colours and signs of winter are slowly creeping in. This can only mean one thing:…

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a favourite recent purchase

I don’t think I’ve ever done a post like this before, but I bought something that I’m so ridiculously happy with that I just want to share it with everyone. I bought a Stella McCartney bag. Now, I’m definitely not…

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a beginner’s guide to yoga

During lockdown, I completed my 200-hour yoga teacher training, and having something to do and moving my body, really helped me through those months. Now, we’re facing another potential lockdown here in the UK, so I wanted to just write…

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